About
Welcome to my 21-day wellness program tailored for busy individuals seeking clarity amidst the online noise. This program is designed to cut through the overwhelming advice available online and provide you with practical strategies to enhance your well-being. Over the course of 21 days, you will embark on a transformative journey focusing on mindfulness, nutrition, and movement. A simple task a day will empower you to prioritize self-care in your busy schedule. Join Paula to cultivate sustainable habits, boost your energy levels, and reclaim balance in your life. Take the first step towards a healthier, happier you today!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free