MASSAGE THERAPY SERVICES
We offer a variety of approaches to therapeutic healing and personal wellbeing through our many service offerings. Read the description below to decide which service best suits your needs.
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All treatments are provided by a qualified and fully insured massage therapist. All treatments can be tailored to the client's specific needs, meaning you will always get the exact type of massage you need.
Please note: we do not accept new male clients. This is NOT a sexual service.
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Click on the 'Book a massage' button to see available dates and times and safely book online.
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Opening hours:
Mobile massage (client's home)
Monday-Thursday 5.30pm-8pm
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West Bridgford Therapy Rooms
Fri 12pm-6pm
Sat 12pm-5pm
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Mobile Massage: Please note we no longer accept new mobile massage clients.
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Massage with Be.well is:
- professional - a consultation will be carried out before each treatment to ensure it meets your needs
- safe - the therapist is fully trained to a high standard, insured and follows all necessary health and safety procedures
- relaxing - you will feel like you're floating on air!
- bespoke - tailored to your specific needs
BODY
Release tension, relief pain, reduce stress
A part-body or full-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
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Each massage is tailored to your specific needs, whether it's pain, tension, injury recovery or a need for relaxation and soothing the nervous system.
Our therapist is trained in a variety of modalities such as Swedish, deep tissue, aromatherapy, Indian Head massage and will use a combination of techniques to achieve your goals.
The pressure can be adjusted to fit individual needs - as light or as strong as you like it!
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Price:
90 min - £75 (inc. face and scalp)
75 min - £65 (inc. face and scalp)
60 min - £55
45 min - £45
30 min - £35
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BODY+ENERGY
A healing treatment for both the physical and energetic body
This treatment consists of a massage of your choice followed by a Reiki energy healing session.
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Reiki is a gentle, Japanese energy healing technique promoting deep relaxation and wellbeing. Applied at the end of the massage it helps to rebalance the energetic body, clearing away any stress.
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When used regularly it can help reduce anxiety and better manage the emotional state, enable more clarity and spiritual growth, as well as accelerate the physical body's self-healing abilities. It can be effective as a complementary treatment in infections, inflammation, reducing the effect of cancer symptoms and pain.
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90 min - £75
CUPPING THERAPY
Dry cupping to release those stubborn areas
Cupping therapy originates from traditional Chinese medicine and has been used for centuries to help release tight muscles, fascia and relax the body.
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By applying suction cups and creating vacuum, blood is drawn to the area to supply the tissue with nutrients and oxygen. This helps to improve circulation in the affected area and subsequently release tension.
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The treatment is not painful at all however the cups may leave marks lasting for up to 3 weeks.
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Massage + cupping
90 min - £75
PREGNANCY MASSAGE
A blissful relaxation for both mummy and the baby
Pregnancy massage - also known as pre-natal massage - promotes relaxation and bonding, soothes nerves, and relieves a strained back and tired muscles in expectant mothers.
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Massage has been shown to ease pain and reduce anxiety in the first stage of labour. It can help you to cope with contractions by making them feel less intense and more manageable which, in turn, can reduce labour time and pain relief required.
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The massage can be safely performed from week 13 of the pregnancy. Extra cushions are used to support the growing belly as the massage is performed with the client lying on the side.
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60 min - £55
OPENING HOURS
Mobile massage (client's home)
Monday-Thursday 5.30pm-8pm
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West Bridgford Therapy Rooms
Fri 12pm-6pm
Sat 12pm-5pm