The Elements Retreat
Join me & my wonderful team on a 3 night yoga & wellness retreat in a stunning location in Wales
Thursday 6th - Sunday 9th June 2024
What's included: daily yoga, meditation, workshops, vegetarian food and plenty of time and space to relax and unwind
Limited spaces available. Prices starting at £400pp
3 nights in the beautiful Welsh country estate
With the summer on the doorstep, take this opportunity to relax and unwind, connect with yourself, the elements and be in community during this very special weekend retreat.
This is a perfect opportunity to switch off from the world and go within. We will explore the mind-body connection and the power of the elements through yoga, meditation and dedicated workshops. We will experience the healing power of Reiki and the grounding power of cacao in a magical ceremony. You don't need any previous experience in either, just an open mind. Everyone is welcome.
What's included:
- 3 nights luxury accommodation
- plant-based meals (3x breakfast, 2x lunch, 3x dinner) & snacks (please inform us of any dietary requirements and we will do our best to meet your needs)
- daily yoga practice (dynamic Vinyasa with Paula in the morning, restorative mindful slow flow with Nicci in the evening) - all levels of experience and abilities welcome
- daily meditation practice
- self-discovery workshop
- somatic practice workshop
- Reiki healing
- cacao ceremony
Not included:
- optional 60 min massage or coaching session
- transport to and from the accommodation
Itinerary (all activities are optional!)
Thursday 6th June
3pm arrival + welcome snack
free time
6pm opening circle with cacao
6:30pm evening yoga + meditation
8pm dinner
Friday 7th June
8am morning yoga + meditation
9:30am breakfast
free time
11am workshop
2pm lunch
free time / massage
5:30pm evening yoga + meditation
8pm dinner
Saturday 16th September
8am morning yoga + meditation
9:30am breakfast
free time
11am workshop
2pm lunch
free time / massage
6pm evening yoga + meditation + Reiki
8pm dinner
Sunday 17th September
8am morning yoga + meditation
9:15am breakfast
10am check-out + goodbyes
Accommodation & location
About the accommodation:
Garth Barns & Country House is a private country estate in Mid Wales. The accommodation includes two converted barns, Hafod Barn and Ty Nant Barn, as well as the original Garth Country House, all set at the heart of the Garth Farm’s 200 acres of unspoilt, natural countryside.
Expect breathtaking countryside views, luxury accommodation, large gardens and of course, outstanding facilities.
Whether you’re keen to get out for an exhilarating hike, indulge in some freshwater swimming or simply longing to recharge in nature, the facilities offer something to keep everyone entertained.
There is a large dedicated yoga space for morning and evening practice.
Facilities:
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a private lake for boating and wild swimming,
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two Canadian canoes (with life jackets provided),
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BBQ & cabana,
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gym,
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sauna,
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table tennis,
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pool table and plenty more… all set on the grounds of our beautiful 200 acre estate, available to guests to explore and enjoy.
Getting there:
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by car - the address for the sat nav is Garth Barns & Country House, The Garth Farm, Llanidloes, Powys SY18 6NN. It's around 3 hour drive from Nottingham, 2 hours from Birmingham, 4 hours from London.
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by train - the closest station is Caersws, a 15 minute drive away. Taxis can be booked locally to transport you to the venue. Prior booking of taxis is essential. Group transport can be arranged closer to the date.
Price & cancellation policy
There is a total of 16 bedrooms, which are a mix of singles, doubles, and king size beds and can fit 1-3 people. Each bedroom has its own ensuite bathroom. Bedding and towels provided.
Rooms & prices
1. For 1 person:
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a private double/king size room £650 (was £850)
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a single/double bed in a shared twin room £550 (was £655)
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a single bed in a shared triple room £450 (was £555)
2. For 2 people:
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a private twin or double room £1100 (was £1250)
3. For 3 people:
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a private triple room (single beds) £1200 (was £1500)
A non-refundable £100 deposit required at the time of booking to secure your place. Reserve your spot here.
Payment plans available: spread the remaining cost over 3 or 6 months.
Cancellation policy:
If cancelled before 31/12/23 - full refund less deposit.
If cancelled between 1/1/24 and 15/4/24 - 50% cancellation fee.
If cancelled between 16/4/24 and 6/6/24 - no refund.
Full balance must be paid no later than 1st May 2024.