A part-body or full-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Each massage is tailored to your specific needs, whether it's pain, tension, injury recovery or a need for relaxation and soothing the nervous system. 

Our therapist is trained in a variety of modalities such as Swedish, deep tissue, aromatherapy, Indian Head massage and will use a combination of techniques to achieve your goals.

The pressure can be adjusted to fit individual needs - as light or as strong as you like it!

A gentle bodywork technique to stretch fascia - a connective tissue running all over the body. It can help relieve chronic pain, physical and emotional stress.

Cupping therapy originates from traditional Chinese medicine and has been used for centuries to help release tight muscles, fascia and relax the body.

By applying suction cups and creating vacuum, blood is drawn to the area to supply the tissue with nutrients and oxygen. This helps to improve circulation in the affected area and subsequently release tension. 

The treatment is not painful at all however the cups may leave marks lasting for up to 3 weeks.

This treatment consists of a massage of your choice combined with a Reiki energy healing session.

Reiki is a gentle, Japanese energy healing technique promoting deep relaxation and wellbeing. Applied at the end of the massage it helps to rebalance the energetic body, clearing away any stress.

When used regularly it can help reduce anxiety and better manage the emotional state, enable more clarity and spiritual growth, as well as accelerate the physical body's self-healing abilities. It can be effective as a complementary treatment in infections, inflammation, reducing the effect of cancer symptoms and pain. 

Pregnancy massage - also known as pre-natal massage - promotes relaxation and bonding, soothes nerves, and relieves a strained back and tired muscles in expectant mothers.

​Massage has been shown to ease pain and reduce anxiety in the first stage of labour. It can help you to cope with contractions by making them feel less intense and more manageable which, in turn, can reduce labour time and pain relief required.

​The massage can be safely performed from week 13 of the pregnancy. Extra cushions are used to support the growing belly as the massage is performed with the client lying on the side.