Join Paula for a relaxing day of yoga, connection and self-discovery in a beautiful location in a quite Nottinghamshire village. Let’s celebrate the beginning of spring and the new astrological year by setting intentions and dusting off the winter cobwebs.

Practice being present in the moment, in tranquil surroundings away from technology and meet like minded people.

We meet at Thomas Cranmer Centre in Aslockton, a 30 minute drive away from Nottingham City Centre, to reconnect with ourselves, our bodies and nature.

What to expect:

10am arrival & welcome smoothie

10-10.30am welcome circle, intention setting & journaling

10.30am-12pm meditation & dynamic yoga practice (all levels)

12pm-1.30pm lunch & free time - rest in the garden or take a stroll through the village

1.30-3.30pm somatic restorative yoga, energy rebalancing practice & yoga Nidra

3.30-4pm reflections and closing circle

4pm goodbyes

What's included:

2 yoga practices - all levels, beginners welcome

Smoothie & lunch by Catalina’s Soulful Sips & Bites

Tea, coffee and water throughout the day

Yoga mats and props for the day

A great time :)

What's not included:

Transfer to and from the venue

Address:

Thomas Cranmer Centre, Main St, Aslockton, Nottingham, NG13 9AL

How to get there:

By car - free parking available at the venue.

By taxi from Nottingham - car pool may be available.

By train from Aslockton train station (return only, there is no early train unfortunately).

Investment:

Early Bird - £99

Regular - £111

Pay in 3 available - £33 deposit at booking followed by two monthly payments of £33.

If you have any questions please contact Paula at info@bewellnottingham.co.uk

I hope to see you there!